My list of goals for this year was somewhat long and filled with some of the usual drop a few pounds, reduce clutter in the house, get more organized, etc. etc. As long as my list was there were two items on it, I was determined to handle no matter what and they were getting back on track with my skin care and reducing stress.Life has been super busy for me, and some nights I don’t have the luxury of relaxing for hours. During the week I’m lucky if I can carve out 30 minutes of uninterrupted time to just focus on myself. Even on the busiest of nights, I try to make the most of my evening routine.
On nights when I am pressed for time, or just too tired to go through a lengthy ritual I can manage to simply things to a few basic steps. This basic routine can be completed in 10 minutes and still allows me to get some treatments in with a few moments of quiet time to reflect on my thoughts.
For the past month, my nighttime routine has included a new anti-aging treatment device that uses light therapy. The Dr. Dennis Gross SpectraLite EyeCare Pro is a nifty device that treats the eye area with LED light. The SpectraLite EyeCare Pro uses a combination of lights that penetrate the layers of the skin to stimulate Collagen.