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Secret Clinical Strength

Secret-Clinical-Strength
Posted on March 25, 2016

3 Easy Ways to Boost Confidence

Beauty
 
So much of confidence is believing in yourself, yeah I know sometimes easier said than done. If you have come to a point where your confidence has been shaken building it back up can take a little bit of work, it’s a process. There are a few small changes you can make day to day as you embark on a self-awareness journey that can give your confidence a quick boost. 
Secret-Clinical-StrengthConfidence is a simple concept; be aware of what you’re good at and know your value. The body shows what the mind thinks; our thoughts have so much power. It’s important to be mindful of how you speak to yourself, you know your own voice in our head. Don’t sabotage yourself with negative thinking, it can be just as harsh if not worse than words from someone else. 
 
Throughout my career, I’ve had to give countless presentations, and although public speaking is my thing, I still get nervous, and my confidence is always a bit shaken right before an event. These quick tips helped me get out of my head and pull it together so I can get through these times. When I feel my confidence about to take a hit I always flash back to these, adjust and keep on keeping on.
 
 “She believed she could, so she did.”  
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Secret Clinical Strength
Posted on March 2, 2016

My Spring To Do List|Secret Clinical Strength

Beauty
Secret-Clinical-Strength
Posted on February 10, 2016

Prepping for a low-key date night: Secret Clinical Strength

Beauty
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