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ob Tampons
Posted on October 4, 2016

Trying New Things


As I continue navigation through this uncomfortable year of transition, I’m becoming much more aware of myself. At times I can be such a creature of habit. Patterns, structure, predictability, that is where my comfort usually is. This trait is one that I’m working to change; I need to live in the moment more, stop overthinking and accept that even with change and possible failure, things will be okay. 

Getting comfortable with trying new things can be challenging at times, but it’s necessary for growth. There are a few key things I try to remember when I’m tempted to stay wrapped up in my comfortable place.

Discovering things that you’re good at, things you enjoy and even new and better ways of doing things were all results of the chance you took at trying something new. From health and wellness, style and beauty, to activities, unfamiliar things makes life new and fun. 

Outshine Fruit Bars
Posted on September 22, 2016

My favorite guilt free treat

Food/ Lifestyle
youtheory-turmeric-healthy -lifestyle
Posted on September 19, 2016

5 Ways to Kick-Start a Healthy Lifestyle


As we get older and lead busier lives staying motivated to workout can be challenging. For some of us……..raises hand high, we need a little push. The good news is no matter how may times you get off track you can always start again; it’s never too late. Each time I push the restart button my on a healthy living journey I go back to these five simple tips. 

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