I wanted to try and switch things up a bit when it came to breakfast. I can’t eat the same things over and over without getting bored. To add a twist this past week I made some breakfast omelet egg muffins. This were super easy and fairly quick to make. I made a batch and just grabbed one in the morning and popped in the microwave for 30 seconds to reheat.
I am one of those cooks who doesn’t always measure so I just kind of winged this. Non-starchy veggies are a “freebie” within reason on the nutrisystem plan so I definitely take advantage of that to keep me full. Here is what I used to make these:
1/2 doz brown eggs
1/2 red onion finely chopped
Green Onion finely chopped
Stoplight Bell Peepers finely chopped
3 Veggie sausage links cooked and roughly chopped
Approx 1/4 cup shredded cheese
In one bowl beat eggs with a few dashes of salt and pepper, in a separate bowl combine all other ingredients. Spray cupcake pan with cooking spray and fill bottom with your veggie filling mix, pour beaten eggs over veggies. The muffins will fluff up as the cook so leave a little room at the top. Bake for approx. 20 minutes at 350°.
Paired with some fruit and orange juice this was a great, easy breakfast.
Reflecting pack on the past four weeks I am extremely happy with the program and proud that as of today’s weigh in I am officially down 10 lbs! The support I have received has really helped me on this journey, excited to head into month two.
Interested in joining me on the road to better health and weight loss using Nutrisytem? You can join today by calling 1.888.853.4689 or by visiting http://www.nutrisystem.com/nsblog
*Nutrisystem is providing me with the program free of charge for my participation in the Nutrisystem Nation Blogger Program. All opinions are my own.
